I experienced a severe mental breakdown where my mind effectively folded in on itself. I went from running a successful business while juggling family life with two children and other responsibilities to being unable to carry out the simplest of daily tasks.

It was extremely hard, however I found a way to continue to follow my daily routine despite my mental capacity feeling like it was running approximately 2 – 3% compared to what it was before the event this in turn led me to a radical personal transformation. 

Before the circumstances which led to this breakdown, I thought I was perfectly well and appeared so. However since coming out the other side I realised I was not living a truly happy and abundant life. 

There are many reasons why we can have episodes like this in our lives, mine was specifically related to a childhood trauma I had never processed this then can come out in a very bad way later on in life which it did. 

Today, I have never felt better. I’m completely relaxed, I love every day I wake up and I’m full of positive energy. However, this change this didn’t just happen overnight – it took me a lot of personal development to get to where I am today. 

Since seeing this transformation, friends and family started coming to me for advice during their own times of trouble. Helping them navigate life’s difficult times and having a truly positive impact made me realise that this is what I want to spend my time doing – helping people.

I’m here to pass my knowledge and experience as well as the techniques I have developed, to you so that you can significantly speed up the process of becoming the best version of yourself. These techniques worked for me and they will work for you too – all I ask from you is that you believe in yourself! Don’t worry if you don’t now, you soon will!

I work with people to develop their mindset in such a way that everyday they wake up they are happy for that day and what it brings. Your life circumstances as they are now are all down to your previous mindset the only way to bring yourself a different future to the present moment one you are experiencing now is to change that mindset. 

I can help you pinpoint the changes required to bring about the positive change in your life you desire. Your mindset dictates all your circumstances health, wealth and relationships they can all be changed you just need to first identify what you would like then secondly identify the mindset that will bring you this life and implement action. 

I focus on the mind and body, working on both together to enable positive and personal change. My services are for people who would like to change themselves to be heathy in the body as well as the mind. On the physical level, this could include loosing or gaining weight – you may have often tried in the past and perhaps achieved some results but then returned to your ingrained habits, thus becoming frustrated. I’m here to change that, to make you feel better with exercise and nutrition and then alter your mindset so this becomes the new you. 

I can tell you this is possible from my own personal experience! I have been there and done this and I’m no different to you. I can help you accelerate the time it took me because I now have the plan and process mapped out for you. My services include 24/7 support.

This knowledge and the accompanying skills are life changing. They can lead you to a life filled with happiness and abundance; all you have to do is follow your heart and invest the time in yourself to get the most out of life.

James-Lee Cliff